Get it together! Learn how coaching can help with your ADHD symptoms.
Individual and Group coaching for people with ADHD. Whether you have been officially diagnosed, late life diagnosed or have been searching on line because you think you may be, this is for you.
Learn about new discoveries with ADHD and neurodivergency and how coaching can help you to become more organized and feel less frazzeled and calm the chaos.
Individual support for ADHD adults.
Personal/1:1 COACHING
I help you to achieve your best self using proven techniques with a mindfulness approach.
Coaching for ADHD
adults.
As a certified ADHD, and Health and Wellness coach, I support you in overcoming daily challenges, by finiding the best ways that work for you.
College preparness coaching for ADHD students
Personalized individual coaching for High school jounors and seniors. Planning, Time management, study habits and life skills.
Individual Coaching Session
*6 weeks of personalized, individual sessions with me
*One session per week for 6
*Support that moves at your pace
* On-going text and email support during the 6 months
* Organizational Skills, Design a realistic daily routine, Time management, Goal Setting, emotional regulation and self-care and more
$450.00 book by 6/30/2026
Sign up for a FREE discovery call to learn how coaching can help you!
Summer Special for College bound Students
Prepare for college
* 6 weeks of personalized, individual sessions
* One sessions per week
*Build organization and Planning skills, daily routines, Study habits, Time management, Life skills
* On-going text and email support during the 6 months
SPECIAL Pricing: $350.00 book by 6/30/2026
Sign up for a FREE discovery call to learn how coaching can help you!
Special 60 minute Goal Reset Session
Goal Reset Session
For Women who are tired of setting goals and then feeling overwhelmed, scattered, or inconsistent.
A 60 minute session to clarify your top goal, identify what keeps derailing you and create a simple-friendly action plan you can actually follow.
$90.00 for one 60 minute Goal Reset Session
Group Session Packages
Coming soon!
* Group sessions for Adults
*Group sessions for teens and young adults
Recognize and accept yourself as you are - with all your facets, strengths and challenges.
I would be happy to accompany you in starting and deepening this process. Write to me or give me a call to take the first step.