In harmony with body and soul
Individual personized Coaching specializing in
- General Health and Wellness
- Perimenopause and menopause
- ADHD (for Adults and minors)
Individual support for ADHD, and Health and Wellness
Personal/1:1 COACHING
I help you to achieve your best self using proven techniques with a mindfulness approach.
Personalized individual Health and Wellness Coaching to help you achieve your goals by developing routines in small, doable steps to achieve long lasting habits.
Individual Coaching Sessions: 6 months
* 6 months of personalized, individual sessions with me
* 1:1 sessions every other week
*Support that moves at your pace
* On-going text and email support during the 6 months
SPECIAL PRICING: $600.00 when you book by 6/30/2026
Sign up for a FREE discovery call to learn how coaching can help you!
Individual Coaching Sessions: 3 months
* 3 months of personalized, individual sessions with me
* 1:1 sessions every other week
*Support that moves at your pace
* On-going text and email support during the 6 months
SPECIAL PRICING: $450.00 when you book by 6/30/2026
Sign up for a FREE discovery call to learn how coaching can help you!
Group Session Packages
Coming soon!
Recognize and accept yourself as you are - with all your facets, strengths and challenges.
I would be happy to accompany you in starting and deepening this process. Write to me or give me a call to take the first step.